Pain Cream

This has helped me for cramps, plantar faciitus, and other little ailments. Put 5 drops of each into coconut oil and whip it. Store in a jar in a dark place. For plantar faciitus, I rub all on the bottom of my feet and then put socks on before going to sleep. Just FYI it helps some with PF - it's not a miracle cure. I does help with sore muscles, and some joint pain as well.

Marjoram

Wintergreen

Lemongrass

Peppermint

Bergamot

Valor (Young Living)

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